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Saturday February 11

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8-9 am

4 rounds for time of:

18 deadlifts
12 hang power cleans
9 push jerks
400-m run

♀ 75 lb ♂ 115 lb

Scale:
3 rounds for time of:
18 deadlifts
12 hang power cleans
9 push jerks
400-m run

♀ 35 lb ♂ 45 lb

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