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Saturday December 31

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8-9 am

End the year with a focus on next year!

Partner wod
Work together to complete
31 reps each:
Battle rope pulses
Lunges
Pull-ups
Push-ups
Sit-ups
Hip Extensions
Squats
Single unders
Kettlebell swings
Kettlebell cleans
Wall balls
Burpees
Then
Work together to
Row 2022 meters

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