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Monday July 8

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6:30-9 am

For time:
95/135 pound Deadlift, 15 reps
35 Pull-ups
95/135 pound Deadift, 12 reps
30 Pull-ups
95/135 pound Deadlift, 9 reps
25 Pull-ups
95/135 pound Deadlift, 6 reps
20 Pull-ups
95/135 pound Deadlift, 3 reps
15 Pull-ups

Scale: weight, assisted

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