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Monday July 10

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6:30-9 am

Complete as many rounds as possible in 12 minutes of:
24 dumbbell snatches
6 burpee pull-ups

♀ 25-lb DB ♂ 30-lb DB

Scale:
Complete as many rounds as possible in 12 minutes of:
24 dumbbell snatches
3 burpee pull-ups

♀ 10-lb DB ♂ 15-lb DB

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