6:30-9 am
Randy
For time:
75 power snatches
♀ 55 lb. ♂ 75 lb.
Scale: 50 reps, weight only for beginners. The rest of you try it!
6:30-9 am
Randy
For time:
75 power snatches
♀ 55 lb. ♂ 75 lb.
Scale: 50 reps, weight only for beginners. The rest of you try it!