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Monday February 27

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6:30-9 am

It’s two peoples birthday today! I rolled the dice and came up with two completely random numbers…

58 Squats
55 Sit ups
58 Pull ups
55 Lunges
58 push presses 55 lbs!

  • a barbell? Sure. 2, 25 lb db? Sure, why not.
    55 Push ups
    58 KB swings

Rep scheme is up to you!

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