6:30-9 am
5 rounds for time of:
10 box jumps
10 inverted burpees
♀ 30-in box ♂ 36-in box
Scale:
3 rounds for time of:
10 box jumps
10 inverted burpees
♀ 20-in box ♂ 24-in box
6:30-9 am
5 rounds for time of:
10 box jumps
10 inverted burpees
♀ 30-in box ♂ 36-in box
Scale:
3 rounds for time of:
10 box jumps
10 inverted burpees
♀ 20-in box ♂ 24-in box