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Monday April 3

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6:30-9 am

Complete as many rounds as possible in 20 minutes of:
5 jumping pull-ups
10 GHD sit-ups
10 sit-ups
1-minute plank hold

Scale:
Complete as many rounds as possible in 20 minutes of:
5 jumping pull-ups
20 sit-ups
1-minute plank hold (accumulate)

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