6:30-9 am
Five rounds for time of:
30 Double-unders
20 Box jumps, 16/20 inch box
15 Kettlebell swings, 35/52
Scale: 3 rounds
6:30-9 am
Five rounds for time of:
30 Double-unders
20 Box jumps, 16/20 inch box
15 Kettlebell swings, 35/52
Scale: 3 rounds