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Friday August 18

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6:30-9 am

Complete as many rounds as possible in 7 minutes of:
10 sumo deadlift high pulls
10 push presses

♀ 75 lb ♂ 115 lb

Scale:
Complete as many rounds as possible in 7 minutes of:
7 sumo deadlift high pulls
7 push presses

♀ 45 lb ♂ 75 lb

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