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Saturday March 18

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8-9 am

Complete as many rounds as possible in 10 minutes of:
15 medicine-ball cleans
7 toes-to-bars

♀ 14-lb ball ♂ 20-lb ball

Scale:
Complete as many rounds as possible in 10 minutes of:
15 medicine-ball cleans
10 hanging knee raises

♀ 6-lb ball ♂ 10-lb ball

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