Saturday January 26
7:30-9:30 am Remember new Saturday times! For time:100 box step-ups100 push-ups10 squat snatches ♀ 20-in box, 75 lb♂ 24-in box, 95 lb Scale:For time:50 box step-ups50 assisted push-ups10 squat snatches ♀ 20-in box, 35 lb♂ 24-in box, 45 lb
Saturday January 26 Read More »